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Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636081067766-7ABQYNYVG58SSQ93KBGB/Screen%2BShot%2B2021-11-04%2Bat%2B10.23.43%2BPM.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636088588884-LGIO2QU0O54MW2NARKGC/DSC01280.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636086601406-C8VIHYDAM7VMIXN74P0L/DSC01501.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636083040371-LB3W9L5O9HW3RCAUVV82/DSC01234.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out This is my MOM! She also loves rockin that bamboooo https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636126003987-L79ISO4GZYLHT7C66N9X/Screen+Shot+2021-11-05+at+11.26.18+AM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636066377222-59S0P422DV4ED0OM5BIV/Screen+Shot+2021-11-04+at+6.52.44+PM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636080543697-CIC6FSHPDTSEQUKA8E0D/DSC01137.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636088531852-GH0S5FLU7CI4CNYPHJTX/Screen+Shot+2021-11-05+at+1.01.28+AM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636087545163-PGUOX8D8KMVFRZOLIWNE/Screen+Shot+2021-11-05+at+12.45.30+AM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636084663150-Z6PDRA2TWHGTAPH8IVUK/Screen+Shot+2021-11-04+at+11.50.42+PM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - INTENSITY ZIP-NECK BAMBOO BASE LAYER https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085475917-LYTHLWXRBYA67JU8CK28/DSC01501.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - BAMBOO ENDURO LEGGINGS https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636084663215-CKPZDERS2N0E30ER4Y92/Screen+Shot+2021-11-04+at+11.51.57+PM.png Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - ORIGIN BAMBOO LAYERING TOP https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085128310-JDPPKQ4QZTLMZV0HWKJ2/DSC01483.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - UNITY BAMBOO CROP TOP https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085559361-CHK4GNEMKJ08CTFU2W9U/DSC01280.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - BUTTERMERE MERINO BAMBOO LONGLINE KNIT https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085376916-8ZWGUDY0M8V19NRB5XIT/Screen%2BShot%2B2021-11-04%2Bat%2B11.55.59%2BPM.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - ORIGIN BAMBOO VEST https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085635374-0Z6CU60MRZEYMC8OAM8U/Sequence+01.00_00_06_09.Still009.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - 73 ZERO BAMBOO JEAN https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1636085755490-LT25XAJW3R06ZJJVGUWK/Screen%2BShot%2B2021-11-05%2Bat%2B12.15.12%2BAM.jpg Field Notes - Most Clothing Ends Up In Landfills–Here's Why I Wear Bamboo - ULLSWATER MERINO BAMBOO HIGH NECK KNIT https://cassouki.com/fieldnotes/2020/8/24/the-future-of-beauty-inside-our-workshop-on-stress-skincare monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1598287488465-T58Q09WBR8AFRQI7REIY/The+Chalkboard Field Notes - The Future of Beauty: Inside Our Workshop on Stress + Skincare https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1598286004438-HEIOYVDYDILOS10AZC36/Mushroom+Skincare Field Notes - The Future of Beauty: Inside Our Workshop on Stress + Skincare https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1598287444298-LCSO8STAATH2HES1H6HI/The+Chalkboard+Mag Field Notes - The Future of Beauty: Inside Our Workshop on Stress + Skincare https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1598286144156-MC1NYWGLCGWXZNWXBF08/Adapt+Essence+Spray Field Notes - The Future of Beauty: Inside Our Workshop on Stress + Skincare https://cassouki.com/fieldnotes/packing-list-what-i-bring-backpacking monthly 0.5 2020-12-17 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816494486-1JO5OJNR1KITSJSU603I/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816517007-ZEYF3EHR5A122ZZFI4OI/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking making sunset tea! https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596813394455-EZ3FR6KFN5QUFRX3Y1IM/edit-005.jpg Field Notes - Packing List: What I Bring Backpacking This yellow Merrell Whisper Rain Jacket is my fave!! Jake’s wearing a Merrell pullover fleece. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596814290145-2TWUNUI2H8LTA54AR5G0/edit-006.jpg Field Notes - Packing List: What I Bring Backpacking Kelty Galactic 30 Sleeping Bag + Klymit Insulated Static V Sleeping Pad https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596815758707-35Q2S3DCMWB09Q3AZD26/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking Boil the water and pour into Good To Go Foods (this is the vegetarian PAD THAI) it’s UNREAL. Also pictured, my Merrell Vapor Glove 4 barefoot shoes. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816285381-7AAISM957JE174J1W3Z3/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816400172-SZNJRI5VGQSVC61UO0YR/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking The sleeping pad comes in handy for watching the sunset in ULTIMATE comfort. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596815540278-CCVM5MROGMHD7PGQY6FM/edit-132_small.jpg Field Notes - Packing List: What I Bring Backpacking Optimus Crux Lite makes for breathtaking kitchen views and delicious eats https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816324660-KJ8KBJKLJO58PKIJKEHZ/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596815600752-LX3W5PBMZICU8K6GUGE2/edit-094_small.jpg Field Notes - Packing List: What I Bring Backpacking V happy hiker https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596816149331-RSUE6Y8AVST4NP4HOF95/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking Best backpack EVER!!! worth every penny. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596815465991-Q6GMQKVME8R9PNB51HJS/image-asset.jpeg Field Notes - Packing List: What I Bring Backpacking https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1596741286786-4A41TP0PHVFO3PAG7778/edit-108_small.jpg Field Notes - Packing List: What I Bring Backpacking https://cassouki.com/fieldnotes/2020/3/28/discover-bonaire-the-caribbeans-most-beautiful-beaches monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438797674-B4CZ1V9LJXOX0GNLPCYQ/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438662405-V5RIITARQMZHMDAJFHLW/edit-66.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436972896-65TKCHSV1P1DVZN340HR/_edit-080.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436438776-7TKEEC6UFU4HIIVNRQOF/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585437071194-C6N27QJ5PXGAZNB1VOIY/_edit-041.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436844041-CHAVIJTZ6S2TJRIL895Y/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438586716-Z3GZXFNX7TMFUTOQB8UQ/edit-38.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436900097-KMAGNE6LPDIC7UF8QNUU/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438479906-CCKE90N6SEKBYI41S1AF/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436727003-8KXTZWSWUVLITZ989S40/_edit-040.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585439270167-N8A0GMRB76DSQ0E7QIDC/_edit-108.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585437211331-ESIYSB2I6BNY6GSNBIM1/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585437745225-P7QZSENM39ZB1XUH25U4/_edit-147.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585439144440-7FP36TURUTF4DBCH7NFH/edit-020.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585436672900-GBIFPDDQ5RKNZIQO65QV/_edit-026.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585437946928-878IYSMDUQEY7VC3V27Q/_edit-152.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585437323724-ZZ43XIB21R8IAGQEJSAX/image-asset.jpeg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438226997-B46HMX8Z1YMLNZAKHLSO/_edit-114.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585438560168-IB4VN56WULWGWJCIHDQ4/edit-48.jpg Field Notes - Discover Bonaire: The Caribbean's Most Beautiful Beaches https://cassouki.com/fieldnotes/5-books-to-strengthen-your-mind-and-uplift-your-spirit monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585271602049-3KRIQAB7UWP4BE97YG9F/Screen+Shot+2020-03-26+at+9.12.35+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585069968537-D93K7EWEXW7AAICCN3S4/Screen+Shot+2020-03-23+at+8.22.24+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585233002800-TYZMCAKL12ZHZLF0NSPW/edit-051.jpg Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585009460549-42HJ7UMK9VYTS761F5EB/Screen+Shot+2020-03-23+at+8.23.54+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585279699309-EG35DZI60TD7Y9EPJZ0L/Screen+Shot+2020-03-26+at+11.24.54+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit - I Got My First Tattoo From A Spiritual Master This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585276264416-MWMRO3863B8RCOLJS6RF/Screen+Shot+2020-03-26+at+10.26.21+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585277714971-I8AWSVZW47CNROAW5AOM/Screen+Shot+2020-03-26+at+10.54.53+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1585005136141-AY9A5AF6MR68ECMZ7UQK/Screen+Shot+2020-03-23+at+7.05.03+PM.png Field Notes - 5 Books To Strengthen Your Mind & Uplift Your Spirit https://cassouki.com/fieldnotes/2020/5/19/how-to-make-vegan-sushi monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095256927-DGSLQH46OL4EU6KLZOWW/20200329_195457.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095609163-BDXBG94FVYUMEE0XB7L6/71lT3%2BkkkaL._AC_SL1500_.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Bamboo Mat https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095608099-TE4QYOB51X25UEY1NIOG/41ev%2B9xA-cL._PIbundle-3%2CTopRight%2C0%2C0_AA500SH20_.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Sesame Seeds https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095608619-NWVXG29GP7H92MK0X21C/41MdiJx3kdL.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Pickled Ginger https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095609943-JGPEWRS98CEECIBJV125/81N9i1AuH7L._SL1500_.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Soy Sauce https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095609690-9UPQBSMLPGBAI3LNJ5FW/q-2.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Nori Seaweed Sheet https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095781389-0FQEBB2DPFZQNEN97C3Q/71BFkm4AI9L._SL1500_.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Sushi Rice https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095835234-XR9NY3NIMMXEUXV4GSUY/Screen+Shot+2020-05-21+at+5.17.01+PM.png Field Notes - How To Make Vegan Sushi: Beginner's Guide - Rice Vinegar https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1590095608581-RKPECY8K6YY9A5JL0T9H/61UwFlaos2L._AC_SL1500_.jpg Field Notes - How To Make Vegan Sushi: Beginner's Guide - Sushi Knife https://cassouki.com/fieldnotes/something-worth-sipping-for-stress-and-immune-support monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589056277354-683BDJZEAKWLXS3GUJ9V/Screen+Shot+2020-05-09+at+4.07.53+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589059842107-3LV2WNS0MRF5O4ETI4ER/Screen+Shot+2020-05-09+at+5.06.18+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589062027549-FGU84TX4A8IFE09JHKIQ/Screen+Shot+2020-05-09+at+6.06.39+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support Savory Wild Portabella Jerky https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589061560541-5AIZC15GR9UOY0KFSXIL/Screen+Shot+2020-05-09+at+5.56.59+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support For The Biome Invigorate Powder Mask https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589056255654-6VXA5SDH1TUTO30ZRRJX/Immune_Box_Stick_1600x1600_b69cfeb2-d762-4d8d-bc78-e1ffc9039875_1400x.jpg Field Notes - Something Worth Sipping For Stress & Immune Support https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589058750024-1LXVP53EP6M58U8VZRK0/Screen+Shot+2020-05-09+at+4.09.53+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589062864981-K6RE8GHUQ2ZL0EVWJJES/image-asset.png Field Notes - Something Worth Sipping For Stress & Immune Support https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1589059776727-OQ2VFV6MQ30DCF6TQXC8/Screen+Shot+2020-05-09+at+4.08.56+PM.png Field Notes - Something Worth Sipping For Stress & Immune Support https://cassouki.com/fieldnotes/i-got-my-first-tattoo-from-a-spiritual-master-this-was-my-experience monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575137297619-6I3BDL88QS2QBLWUKOHR/edit-086_1.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575244006866-1UG3DE0LGJ6M04IV5OPM/blog_tattoo3.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575241336430-F4CCMRCAZOIDM3TF5VYG/blog_tattoo1.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575247813327-DW3NRKD8W4AMQPBRE4K5/blog_tattoo4.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575242957096-EDUOI805N1B5WCYHIL4G/blog_tattoo2.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1575248209652-AEYQFY5LBM945XOOIGWY/blog_tattoo5.jpg Field Notes - I Got My First Tattoo From A Spiritual Master – This Was My Experience https://cassouki.com/fieldnotes/a-new-awakening-my-healing-journey monthly 0.5 2020-05-09 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1567205052065-HU3UZD23EACQADN0Y4KX/reiki-healing-journey Field Notes - A New Awakening: An Update On My Healing Journey https://cassouki.com/fieldnotes/backpacking-in-southern-utah monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559084995811-72S2KL96R2WEJ7C5O4KP/DSC01714.jpg Field Notes - Backpacking In Southern Utah We found the river… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559087410999-KN1G9AA14BPI667OAWY0/DSC01749.jpg Field Notes - Backpacking In Southern Utah We found the perfect sandy spot to camp as the sun started to set. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559090271952-7RDDXPCGHMPJGWEJ5NTL/DSC02078.jpg Field Notes - Backpacking In Southern Utah https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559089405374-9K7GFTR8L2LSXXJ5C1FU/DSC02009.jpg Field Notes - Backpacking In Southern Utah By the end of the trek our feet felt like someone took sandpaper to them, wet and raw but very well worth it. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559084710598-18F8JTP9IHJ8WGZ40HBU/DSC01720.jpg Field Notes - Backpacking In Southern Utah Dodging the invasive russion olive trees to make our way to the river. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559083398039-JPPHGX5QQXCK3NOLALH6/DSC01690.jpg Field Notes - Backpacking In Southern Utah https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559086994859-9OGZK7RUBG0I5ABSJWGV/DSC01802.jpg Field Notes - Backpacking In Southern Utah Check out this post to find out what happened to us this night at camp. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559088199895-J306HXJJKVYWHKSBREG5/DSC01996.jpg Field Notes - Backpacking In Southern Utah I love when mother nature makes you feel small. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559088964388-9ENRT1IDZNQODWCT2S34/DSC02002.jpg Field Notes - Backpacking In Southern Utah We found quicksand. I heard there may be quicksand and also read this article before the trip which freaked me out. Solution: I had Dina walk in front. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559086393815-JXJSIJCVSKPX4URMZ90L/DSC01725.jpg Field Notes - Backpacking In Southern Utah The walls towering on either side of us for most of this trek left us in awe. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559087633025-XF12H8202H6IOLL23JRG/DSC07554_edit.jpg Field Notes - Backpacking In Southern Utah Thankfully the water was low with all the frequent river crossings we made. The ranger had told us it was waist deep the week before (and cold). https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559090080407-CA9YCCFYB2Y554S7G5WS/DSC02055.jpg Field Notes - Backpacking In Southern Utah https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559088435283-TAD1SFTDREAN4K99CQ13/DSC02005.jpg Field Notes - Backpacking In Southern Utah We saw 5 people total the entire 2 days. Complete solitude for the win. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559086143708-JBUPZ4740700ACTP8IZ4/DSC01733.jpg Field Notes - Backpacking In Southern Utah We saw ancient petroglyphs along the way. Most of the glyphs symbolized the sun! https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559089729075-3F53LD3VRVPQ910U5LSA/DSC02041.jpg Field Notes - Backpacking In Southern Utah After we finished our backpacking trek, Dina and I drove down an abandoned air strip and branched off a few BLM dirt roads to find this gem of a spot with cliffside views in complete solitude. Looks magical right? That is until the sun set and lucid dreams, eerie silence, and malfunctioning headlamps kicked in. We definitely disturbed something that in turn left us terrified and uneasy all night long. The dreams are too disturbing to share here but they felt so real and the entire time in my dream i was trying to escape this exact location. Hyperlite Backpack, OtterBox Tumbler, Eureka 3Person Tent https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559086687481-TKOMB79RMP2JZQSMQ21T/DSC01740.jpg Field Notes - Backpacking In Southern Utah https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1559090207688-7XUFIAX0177WJP39VCZU/DSC02073.jpg Field Notes - Backpacking In Southern Utah https://cassouki.com/fieldnotes/simple-tiny-livin monthly 0.5 2019-08-30 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363615602-S5LDMPHLHIMUWN2PCX7R/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541362897336-LG1LFMJWLZ8AEU0NA3X8/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ long, private drive. yes please. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364748028-7E2S2OOVX4ASVYIK6O3A/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ As a crazy plant lady, I use air purifying plants to brighten up our space (since I don’t like bright colors.) https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364542170-2YI0HLOAERBQO4L2VMJY/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ we turned the upstairs loft into our bedroom & use the first floor bedroom for guests. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364636497-A6Z0T17GKSXXQLDFT8BG/DSC07578_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ bruno loves his new home https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364868532-ZNFB3M87MDIK1NAH9PDS/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364972427-H7YCEX0U61IHCDU3OLZV/DSC07571_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541365108653-16NVTQWX5M2MGEPK6NT5/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ furry love of my life https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363562137-LG0J8CFIHTNQ3IIBVXLN/DSC07554_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363247817-AKBH2V60J0PGWBLDX5GL/DSC07525_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ this is our favorite room in the house. fully equipped with a fireplace, lake views & totally open floor plan https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541362458419-P81GSLPY3XAYN5ZHY0Z6/Screen+Shot+2018-11-04+at+2.06.12+PM.png Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541362826991-92F6DOCD4WWBBJMWHMUW/20180122_114705_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ there she is, nestled on Lake Massabesic in Auburn, NH https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541365211244-4OBB5VFMKS1QLUJ9PUPE/DSC07074_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ & end like this… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541365385842-VJS5TO8HCFC8870WTJ1C/DSC07617_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ human love of my life https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363433469-EX0LTBSMVGLYRR3X9AWU/image-asset.jpeg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363115789-HL3N4XV3F4MXJYM4G5I3/DSC07457_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ most nights start like this… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541363769758-D20OUJILIX1JGT2YH269/DSC07606_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1541364697172-4YRCG6SK103OVJX3LO9Q/DSC07600_edit.jpg Field Notes - Simple, Tiny Cottage Livin’ I make 98.9% of our decor, including this mirror. Comment below if you’d like to see more of my handcrafted pieces! https://cassouki.com/fieldnotes/the-best-of-off-roading-summer-2018 monthly 0.5 2019-08-30 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537030527113-QOWZMKFL9K8QNLDCUULF/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537032357262-9YY266F3AH3MA1KN9D8G/20180804_121304_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 My brother, easily confused for the Gorton Fisherman. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537026663698-WNEA4P7OH1ZU1PDHGIY3/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036097270-4951Q2EHSHIKO4FUZL4U/DSC06010_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537027559623-SRFOK01918JXF0LM0XUW/DSC02830_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537030480602-BVGF8GC9539X9N5VH23G/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537030282549-FGYRHMUPCG8N81YLECNN/DSC03710_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537031052364-85738IPR0YR78NH30O1W/image-asset.png Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036243968-EKBART950ARJPJKQSDQ5/DSC06101_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537029941510-0YP9ZCL4ZSTYJFDISUNU/DSC03719_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537029070097-0Y7TRT53IUKWE8H56CSM/DSC03061_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537034988732-L3UHTU793DPH83EJ3WWP/DSC05957_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 My summit puppaccinos https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537026249794-GAAN11GH6BILOH199B87/image-asset.png Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537034942289-TOBK0MMFZVOK1CFMCAVE/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 Behind-The-Scenes Styling https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537034842862-0OPFQQV7OKAAE9VNQH7W/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537027619239-IK2U8GBK7IT8XDLVBEXV/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537026759749-29G076PDLXHJRA87Z078/20180630_141843_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036669685-CQZB9PIV8GS2QOT05TCC/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537030424912-U3I87VQ872SXRS8ANZJ1/DSC03783_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537033358701-FCG8FY7DN7M469Y3N6DO/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 Not the best choice of footwear… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537033118870-NNEB8UR8JHCPSJDU94ME/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 My brother, wising he was in Miami #cityslicker https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036988857-1MFNYHSZEKLZ7B9RTFE4/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537032233613-QVZU4KPCY97VKI428PAQ/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 Bruno was not trying to get his feet dirty… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537034242182-VUB2P55B9O09OTG2PMEZ/DSC05926_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537035124523-ZF08K0ZNJFHKCYMWYIGL/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537033550269-Z7B4J8B18ZD6R8KMTAIO/20180804_132828_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 Then FINALLY the sun came out… https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537033983580-G4VIUDUXPB16RA6TMKBQ/DSC04027_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036388728-6GOISNO1RL8NGNB9T0J4/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537029134612-CCBL1CBYATXTTGVBDU9L/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537031409716-AVOOHCXORLJ73SBYONUA/image-asset.jpeg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537027859963-9GDM364ZOPR7I5UXSSTI/DSC02942_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 It was the 4th of July & Bruno is proud to be an american. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537031209836-CLA85JQZFU0GEKGTGZB6/DSC03925_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537036785924-U7C3UYE28M4SPDNPKI5W/DSC06204_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 Every ATV trip is followed by camping & campfire feast! https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537029381887-EPQUM2MMXKY5ZE60Y1NV/DSC03180_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537030197258-U6KYG8L0SNH4LQJ6GW6O/DSC03725_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 Not pictured: bruno standing on the sidelines. He refuses to exfoliate on our level. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1537032477724-6UXHHR3M5ASQZYSTCFEG/20180804_125331_edit.jpg Field Notes - The Best of Off-Roading Summer 2018 Watching the mud races. 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Zealand | Zeacliff summit views https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535135660079-XPI215JUMYKRZLZCU5X5/DSC04492_edit.jpg Field Notes - White Mountains | Bonds Traverse https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535135895951-9P90JREKLHBAMSOBK1QB/DSC04478_edit.jpg Field Notes - White Mountains | Bonds Traverse https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535140495304-MNKSZRLKPBC9ECWI6AUK/DSC04680_edit.jpg Field Notes - White Mountains | Bonds Traverse view from Mt. Bond https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535137173681-I6NRZTZ5A7QBVBTRWO2I/20180818_145754%280%29_edit.jpg Field Notes - White Mountains | Bonds Traverse Mt. 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packaging - Make it stand out @my https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665104103067-VL9XRC360NRYMLP89PR0/all+2.jpg packaging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665104592541-V2QHZPAYZF9K7YL7QBHU/Screen+Shot+2022-10-06+at+9.03.03+PM.png packaging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1475177867130-GF81PEBIP7Y1SNIO72H8/image-asset.jpeg packaging Conceptualized and designed Rue La La packaging for the holiday season. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cassouki.com/social-media-strategy daily 0.75 2020-08-24 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535660688751-CQ8HEQSYRN5IZCHR8XKS/content_feed.gif Social Media Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1598284915707-T4SA9FICJTAEJVKHEWI9/social_ftb3.jpg Social Media Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535719237269-QN8VZLBBQKJD3JWCIJ1Q/content_examples1.jpg Social Media Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535719095794-8BJEGAYDX36HQE11M4B4/content_themes.jpg Social Media Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1593634062340-3M6TM7ON4K1WP8IR3WWF/social_ftb1.gif Social Media Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1593703243065-ER1O0QUHMOBRPBKFEA2W/social_ftb2.jpg Social Media Strategy https://cassouki.com/influencer-marketing-strategy daily 0.75 2018-09-22 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535829529071-IUWTF607JNM6FYUHN150/2_thecampaign.gif Influencer Marketing Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535822601760-F8XW335NNQZ4E7RFJF5L/1_influencer.jpg Influencer Marketing Strategy https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1535831138596-GFJSR8WCQ1TBHQX2EZZ6/3_theposts.jpg Influencer Marketing Strategy https://cassouki.com/branding daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665106528011-K8QOJILUOIR7KN4IA8UV/Screen+Shot+2022-10-06+at+9.32.54+PM.png Branding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665106588714-FR56VHTPJXJW4HPA29VF/Screen+Shot+2022-10-06+at+9.33.33+PM.png Branding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665106607725-38I6CQTH5JAUWNO6WU7U/Screen+Shot+2022-10-06+at+9.33.40+PM.png Branding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665106554122-GPYVHBZI5RFXXMD78HN8/Screen+Shot+2022-10-06+at+9.33.13+PM.png Branding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56c23a848a65e2cef871c46b/1665106571051-ZXAAVPQ18Q0O2AX7BEFH/Screen+Shot+2022-10-06+at+9.33.25+PM.png Branding - 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